Healthy Halloween Treats for Tots (And Very Ghoulish Grown-Ups)

For some drop dead delicious frights, try one of these hauntingly healthy morsels this Halloween, and you’ll be sure to delight!

Hosting a Halloween-themed party? Have to serve a spooky salver at your school or work party potluck? Try one of these terrifying and toothy thrills.

Spooky Strawberries


Ingredients: Fresh strawberries, melted white or dark chocolate, or Greek yoghurt with honey. Dark chocolate chips or peanut butter chips for the eyes.

Baked Apples Stuffed with Oatmeal & Brown Sugar (Instead of Caramel Dipped Apples!)

Ingredients: Fresh apples, rolled oats, brown sugar. Garnish with coconut, Greek yoghurt, honey, sprinkled cinnamon. Add a scoop of frozen yogurt for an extra oomph.

No-Bake Peanut Butter Eyeball Tea Cakes or No-Bake Peanut Butter Pumpkin Cookies

Ingredients: Low-sodium peanut butter, low-fat butter, powdered sugar, melted dark chocolate for eyeballs, or fruit pieces (blueberries, grapes) for varied eye colors; for pumpkins, spread Greek yoghurt with food coloring or low-fat cream cheese

Clementine and Celery Pumpkinsclementine-pumpkin-healthy-halloween-treat-e1380943031703

Ingredients: Clementines, celery sticks

Spooky Ghost Banana Popshealthy-halloween-treat-recipes

Ingredients: Bananas, honey, coconut chips, cranberries for eyes and raisin for mouth

Spooky Spider Deviled Eggs64-non-candy-halloween-snack-ideas_-the-ultimate-list-of-healthier-halloween-treats

Ingredients: Eggs, mayo, mustard, salt, pepper, olives for spider body

String Cheese and Pretzel Broomsticksstring-cheese-pretzel-broomsticks

Ingredients: Low-fat string cheese, pretzel sticks, chives to tie the cheese to broomstick

Goblin Grinshealthy-halloween-snacks-for-kids-5

Ingredients: Snap peas, red bell pepper, almond slivers, low-fat cream cheese

Chocolate Date Pumpkin Tartletscheerios-chocolate-tarts

Cheerios, Medjool dates, almond butter, dark chocolate, light coconut milk

Carrot Rice Ball Mini Jack O’ Lanternsrice-ball-jack-o-lantern

Ingredients: grain rice or couscous, carrot juice, water, sea salt

Trick your guests into one of these tantalizing “trim” treats! Happy Halloween!


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